Tuesday, March 5, 2013

We Have Moved!

Please go to www.wbfchicago.com to find information about Whole Body Fitness in Sauganash.

Wednesday, December 12, 2012

Holidays 2012 Update

New classes and workshops are added regularly.
Please keep checking the link below to see updates on our scheduling software.


Whole Body Fitness in Sauganash
6125 N. Cicero - 773-481-9830

Click here to Register Online - Pre Registration Required
NOTE: By clicking above you can view all classes and events by date, instructor bios, and pricing options.
When hitting "Sign Up Now" for a class, you will be prompted to set up a user id to book. Some programs require pre-payment, some you can sign up as unpaid. If there is NO "Sign Up Now" box it could be that the instructor manages their own class RSVP (click class name to see notes) OR we are in the 24 Hr. Cut Off Online - Please call or email if you are unsure or want to try to get in a class!
Whole Body Fitness is conveniently located right off the Edens Expressway at Peterson across from the Whole Foods. We service clients from Sauganash & Lincolnwood to North Shore & downtown Chicago.

Go to WBF INFO for more info on the facility, the training and printable schedule.

THE HOLIDAYS

Please make sure to click the link above to see our most current schedule changes for the holidays! 

KIDS 7-12 can join us for a special We Got Game Winter Camp Jan 2-4th from 9am - Noon.   3 days for $150 or Ala Carte Daily rate of $55.  Register by clicking the link above!

Happy Holidays and see you in the New Year!!

Try a class in you the new year in Small Group Training, Pilates, Boxing, Stroller Strides or  Yoga!!

 

Monday, September 10, 2012

STRIKE Camp & New Fall Info

New classes and workshops are added regularly.
Please keep checking the link below to see updates on our scheduling software.



Whole Body Fitness in Sauganash
6125 N. Cicero - 773-481-9830



Click here to Register Online - Pre Registration Required
NOTE: By clicking above you can view all classes and events by date, instructor bios, and pricing options.




When hitting "Sign Up Now" for a class, you will be prompted to set up a user id to book. Some programs require pre-payment, some you can sign up as unpaid. If there is NO "Sign Up Now" box it could be that the instructor manages their own class RSVP (click class name to see notes) OR we are in the 24 Hr. Cut Off Online - Please call or email if you are unsure or want to try to get in a class!


Whole Body Fitness is conveniently located right off the Edens Expressway at Peterson across from the Whole Foods. We service clients from Sauganash & Lincolnwood to North Shore & downtown Chicago.


Go to WBF INFO for more info on the facility, the training and printable schedule.

STRIKE CAMP INFO
With the teacher's strike here, many of you are wondering what you can do with your kids! We have you covered during the Strike for K - 3rd from 8am - NOON! The cost is $40 per day.

Keep your kids busy so your life can go on (at least for half the day) with We Got Game. This sports camp will feature a variety of sports and games to play throughout the day. Kids will have instruction with coaches, supervised recreational time, and structured games. Sports include basketball, soccer, volleyball, dodgeball, floor hockey and kickball. Our facilities include an air conditioned gym. We will have a short snack break(s) so bring your own snack(s) & beverage such as a sports drink. Water fountains are available.

Registration Notes: This payment is for Strike Camp to hold your spot. If the strike does not continue, your money will be refunded. We are limited to 25 kids! Once we know more info about the strike, we will give you first dibs to register for more days. This $40 deposit is to HOLD your spot and give you a piece of mind that you have somewhere to drop your child off the next day of strike.

Click the Class Link above to register.

 

Tuesday, July 10, 2012

Summer News

New classes and workshops are added regularly.
Please keep checking the link below to see updates on our scheduling software.



Whole Body Fitness in Sauganash
6125 N. Cicero - 773-481-9830


Click here to Register Online - Pre Registration Required
NOTE: By clicking above you can view all classes and events by date, instructor bios, and pricing options.



When hitting "Sign Up Now" for a class, you will be prompted to set up a user id to book. Some programs require pre-payment, some you can sign up as unpaid. If there is NO "Sign Up Now" box it could be that the instructor manages their own class RSVP (click class name to see notes) OR we are in the 24 Hr. Cut Off Online - Please call or email if you are unsure or want to try to get in a class!

Whole Body Fitness is conveniently located right off the Edens Expressway at Peterson across from the Whole Foods. We service clients from Sauganash & Lincolnwood to North Shore & downtown Chicago.

Go to WBF INFO for more info on the facility, the training and printable schedule.


Summer Updates

Class Schedule
- Whole Body Workouts are increasing in demand so we added a few more times during morning hours: Mondays 7am, 11:30am, Tuesdays 5:30am Guys Only, and Wednesdays 7am, 11:30am.

- Guys Only Boot Camp on Fridays 6am

- CUT - a 30 minute strength class for guys only on Wed 5am

- Pilates Mat - Tuesday and Thursday  at 6:00 a.m. beginning June 12

- Pilates for Teens - Wednesdays at 5:30 p.m.

- Pilates Circuit was added to Mondays and Thursdays at 9:30AM.

- Yoga was moved to 8am-9:15am on Saturdays.

Click above link to get the full schedule of all our classes!


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We Got Game Camp
We have SUMMER CAMP for We Got Game! Summer camp at Whole Body Fitness is for 7-12 year olds, M-F 8:30-12:30 the weeks of 7/16, 7/23. Cost $180 a week.  Day rate $40.
Go to We Got Game direct for more info or to register:
www.wegotgamechicago.com or 773-685-1682.

Play It Hard Hoops Camp
Play it Hard will be running their Hoops Education Camp here for 2 weeks this summer! M-F 9-Noon for 3rd - 5th Grade Coed or 1-4pm 6th -8th Grade Coed the weeks of 7/30, 8/6. Cost Daily $40, 1 week $160, 2 weeks $300. Limit 20 Kids so register ASAP!

For more info and to register go to www.playhardhoops.com or call 847-420-8115.

Plyometric Clinic for Volleyball
Clinic is for Boys & Girls age 14-18.
Date: July 9 - Aug 16
Time: 6:30 - 8 pm
Days: M & Th
Cost: $200
If you are interested, please contact Sebastian Acevedo at 773-551-2129

OTE Summer Basketball Skills Camp

2 Groups:
- Girls Incoming 3rd - 8th on Tuesdays Aug 14, 21, 28
- Boys Incoming 3rd - 8th on
Wednesdays Aug 15, 21, 28
3rd - 4th: 5:30 to 7:00 pm
5th - 6th: 7:00 - 8:30 pm
7th - 8th: 8:30 - 10 pm
Each clinic $25 each.
More info and registration forms available at www.overtheedgehoops.com

Tuesday, April 3, 2012

Q2 Updates at Whole Body Fitness

New classes and workshops are added regularly.
Please keep checking the link below to see updates on our scheduling software.



Whole Body Fitness in Sauganash
6125 N. Cicero - 773-481-9830


Click here to Register Online - Pre Registration Required
NOTE: By clicking above you can view all classes and events by date, instructor bios, and pricing options.



When hitting "Sign Up Now" for a class, you will be prompted to set up a user id to book. Some programs require pre-payment, some you can sign up as unpaid. If there is NO "Sign Up Now" box it could be that the instructor manages their own class RSVP (click class name to see notes) OR we are in the 24 Hr. Cut Off Online - Please call or email if you are unsure or want to try to get in a class!

Whole Body Fitness is conveniently located right off the Edens Expressway at Peterson across from the Whole Foods. We service clients from Sauganash & Lincolnwood to North Shore & downtown Chicago.

Go to WBF INFO for more info on the facility, the training and printable schedule.


Class Changes for May:
- Whole Body Workouts are increasing in demand so we added a few more times during morning hours: Mondays 7am, 10:30am, 11:30am, Tuesdays 5:30am Guys Only, and  Wednesdays 7am, 11:30am.

- Pilates Mat has been added to Sunday at 8am.

- Pilates Circuit was added to Mondays and Thursdays at 9:30AM.

- Yoga was moved to 8am-9:15am on Saturdays.

Click above link to get the full schedule of all our classes!


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We Got Game Camp
We have SUMMER CAMP recruitment going on right now for We Got Game!  Summer camp at Whole Body Fitness is for 7-12 year olds, M-F 8:30-12:30 the weeks of 6/18, 6/25, 7/9, 7/16, 7/23.  Cost $180 a week.
Go to We Got Game direct for more info or to register:
www.wegotgamechicago.com or 773-685-1682.

Play It Hard Hoops Camp
Play it Hard will be running their Hoops Education Camp here for 2 weeks this summer!  M-F 9-Noon for 3rd - 5th Grade Coed or 1-4pm 6th -8th Grade Coed the weeks of 7/30, 8/6.  Cost Daily $40, 1 week $160, 2 weeks $300.   Limit 20 Kids so register ASAP!

For more info and to register go to www.playhardhoops.com or call 847-420-8115.

Tuesday, January 10, 2012

New Class Schedule for the New Year and MORE!

New classes and workshops are added regularly.
Please keep checking the link below to see updates on our scheduling software.



Whole Body Fitness in Sauganash
6125 N. Cicero - 773-481-9830


Click here to Register Online - Pre Registration Required
NOTE: By clicking above you can view all classes and events by date, instructor bios, and pricing options.



When hitting "Sign Up Now" for a class, you will be prompted to set up a user id to book. Some programs require pre-payment, some you can sign up as unpaid. If there is NO "Sign Up Now" box it could be that the instructor manages their own class RSVP (click class name to see notes) OR we are in the 24 Hr. Cut Off Online - Please call or email if you are unsure or want to try to get in a class!

Whole Body Fitness is conveniently located right off the Edens Expressway at Peterson across from the Whole Foods. We service clients from Sauganash & Lincolnwood to North Shore & downtown Chicago.

Go to WBF INFO for more info on the facility, the training and printable schedules.



New Classes starting in January:
- Tuesday Lunch Time (12-1) Walk with Ingrid (moved from Monday)
- Wednesday 9:30 AM ZUMBA with Regina Mundt

- Wednesday AM WB Workout is now at 10AM
- Thursday 6PM Vinyasa Yoga with Kim Weber
- Saturday 7:30 AM NSGF Boot Camp is BACK!


Click above link to get the full schedule of all our classes!


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We Got Game Camps
Don't forget we will be starting a Preschool Multi Sports Camp M-F from 1-3 so they can stay active Jan - March inside! Bonus you get 2 hours to do what you need to do!
Out of School Camp for 3rd to 6th Grade
When there is no school, have your child come here from 8-1pm with our multi-sports program. They stay busy and active, you can get your work done! First date 1/16 for MLK Day.
For both programs, contact We Got Game direct to register:
www.wegotgamechicago.com or 773-685-1682.

Monday, November 28, 2011

December Gift Certificate Bonus for YOU!

New classes and workshops are added regularly.
Please keep checking the link below to see updates on our scheduling software.



Whole Body Fitness in Sauganash
6125 N. Cicero - 773-481-9830


Click here to Register Online - Pre Registration Required
NOTE: By clicking above you can view all classes and events by date, instructor bios, and pricing options.


When hitting "Sign Up Now" for a class, you will be prompted to set up a user id to book. Some programs require pre-payment, some you can sign up as unpaid. If there is NO "Sign Up Now" box it could be that the instructor manages their own class RSVP (click class name to see notes) OR we are in the 24 Hr. Cut Off Online - Please call or email if you are unsure or want to try to get in a class!
Whole Body Fitness is conveniently located right off the Edens Expressway at Peterson across from the Whole Foods. We service clients from Sauganash & Lincolnwood to North Shore & downtown Chicago.

Go to WBF INFO for more info on the facility, the training and printable schedules.
NEW NEWS for DECEMBER
Purchase a Gift Certificate for a Friend or Family Member
You'll receive 50% of the value as a Gift to YOU!

This offer is a great way to introduce Whole Body Fitness to a friend or family member plus give you a chance to experience it as well!  
Even current clients can take advantage of this offer.

You can redeem your portion NOW so you're committed to exercise during the holidays or choose to redeem when you're ready to kick off your New Year's Resolution!


Here is how it works - for every Gift Certificate you purchase for your friend or family member, we will give you a 50% bonus on the dollar value purchased to spend on yourself!
The gift certificate can be purchased online at home. When you finish your transaction a PDF will be sent to you automatically and can be printed at your home or feel free to come in person to purchase. The dollar amount you purchased as a gift will be recorded under your name in our system. When you're ready to redeem your portion, just email Whole Body Fitness at ingrid.wholebodyfitness@gmail.com or give us a call at 773-481-9830 and we will load your bonus choice(s) into the system. Your bonus must be redeemed by March 31, 2012. The gift you purchase for a friend or family member can be redeemed for any service our facility has when they are ready anytime throughout the year!

Here is a few ideas on using your bonus:
With a $50 gift certificate purchase- you can choose a gift for yourself such as:
- 1 Whole Body Group Training Workout
- 1 Pilates Small Group Equipment Class
- Any 2 non-equipment classes such as Pilates Mat, Yoga, or Zumba.

With a $100 gift certificate purchase - you can choose 2 options from the above list or:
· 1 Private Pilates session


With a $200 gift certifcate purchase - you can choose $100 worth of services for yourself .

See how it works? Don't miss out because this offer is only available thru December 25, 2011.

Note: There are a few restrictions for the Gift to YOU. Please feel free to call if you don't see what you would like to receive a the bonus. The gift you purchase for a friend or family member can be applied to any service that is at Whole Body Fitness.









ZUMBA UPDATE - Regina Mundt will be offering Zumba on Mondays at 9:30 am. thru Dec. 19th.  She will be taking a holiday break but adding a Wednesday 9:30am class to the schedule.   Try a FREE Wed ZUMBA on Jan. 4th at 9:30am. 




New Class Pak for Non-equipment Class

Purchasing our new pass will allow you to register for any class listed below on our scheduling software.

The classes that apply:
- Pilates Mat & Pilates for Athletes
- Yoga
- Zumba Fitness

Adult Jiu-Jitsu

Cost:

Single Session: $15
5 for $60
10 for $100
20 for $180

Yoga and Zumba allow drop in traffic. All other classes require pre-registration at least 12 hours in advance. The button on the software will disappear when the pre-registration window has ended. Feel free to email us if you have any questions or you want to see if there is room under 24 hours!

In addition to the NEW Class Pak, we added a few new Pilates Mat classes:
Wednesday 6:30pm
Thursday 8:15 am
Sunday 8am - Pilates for Athletes