Monday, April 4, 2011

April is Here!

New classes and workshops are added regularly. 
Please keep checking the link below to see updates on our scheduling software.  
Whole Body Fitness in Sauganash
6125 N. Cicero - 773-481-9830

Click here to Register Online - Pre Registration Required
NOTE: By clicking above you can view all classes and events by date, instructor bios, and pricing options  or feel free to call! 

When hitting sign up for a class, you will be prompted to set up a user id to book.  Some programs require pre-payment, some you can sign up as unpaid.  Please email or call if you have any questions.

Whole Body Fitness is conveniently located right off the Edens Expressway at Peterson across from the Whole Foods.  We service clients from Sauganash to North Shore to downtown Chicago.

Spring is Here!  This month we have some NEW additions to the schedule:

New Programs:
- Friday Night Tween Open Gym for Basketball (Co-ed ages 9 - 14)
- Saturday morning Pilates Mat
- Saturday morning Tween/Teen Core Pilates Class (Co-ed ages 10-19)

New CHEK Group Training Time:
- 6am T & Th Whole Body Workout

New Workshops with Healthy Eating Series given by Elizabeth Wallish, Integrative Nutrition Counselor:
- Eating for the Season Lecture and Cooking Class
- Raw Cooking Class
- Emotional Eating

NEW partnership with Whole Foods:
- Vegan Cooking Class

and Jasmine Jafferali is coming back to educate on Detoxing Your Fridge.

New Movie Night:
The CHEK trainers will be hosting a Movie Night with healthy eats.  If you haven't seen the documentary Tapped, come by take a view!

PLUS - we have spring break coverage for your kids in the morning so you can get some things done April 18 - 22 and April 25 - 29! For times and booking check out the link above.