Thursday, October 13, 2011

October / November Programming Updates

New classes and workshops are added regularly.
Please keep checking the link below to see updates on our scheduling software.


Whole Body Fitness in Sauganash
6125 N. Cicero - 773-481-9830

Click here to Register Online - Pre Registration Required
NOTE: By clicking above you can view all classes and events by date, instructor bios, and pricing options or feel free to call!

When hitting sign up for a class, you will be prompted to set up a user id to book. Some programs require pre-payment, some you can sign up as unpaid. Please email or call if you have any questions.

Whole Body Fitness is conveniently located right off the Edens Expressway at Peterson across from the Whole Foods. We service clients from Sauganash / Lincolnwood to North Shore to downtown Chicago.

Go to http://www.wbfchicago.com/ for more info on the facility, the training and printable schedules.




October New Programs and Events:
New classes starting in October:
- Vinyasa Yoga with Kim Weber on Saturdays 9-10:15am- check scheduling software to see Kim's bio.  Kim is renting space and managing her program direct so all inquiries and payment go directly to Kim.  She can be contacted at kpweber1@comcast.net or phone 773-467-1398
- Cohen's Judo Club moved in from their previous location on Peterson.  The program will be growing here at Whole Body Fitness.  Right now RJ services kids 4-12 yrs old on T & F nights from 6 - 8:30pm.  He also is open to private instruction and will be adding adult programs soon.  He can be contacted direct for more info/pricing at rjcjudo@gmail.com or phone 773-715-3341.
Events:
Check out the CPR and First Aid class on October 20th.  This is perfect for anyone!  The Extreme Makeover Home Edition just highlighted how important it is to know CPR and First Aid plus they just updated the guidelines.  Be prepared, you never know when you might need it!  Kari will also set up your own private training for your family and friends.  Contact her direct to schedule!
We also will be featuring some Holistic Eating Workshops given by the Wellness Professionals and sponsored by Whole Foods Market.  The first workshop will be a 9 Day Cleanse How To on Tuesday, October 18th.
November Programs Coming Soon....
Keep your eyes open for new info being posted on:
- Whole Foods Market "Thanksgiving for Vegans" Cooking Class at Noon on Nov. 5th.
- An all day workshop on Mon. Nov. 14th about "Essentials of Emotional Eating" presented by JP Sears from the CHEK Institute
- Wellness Professionals "Fat Burning" seminar on Wed, November 16th
- Zumbathon benefiting Leukemia & Lymphoma Society on Saturday, Nov. 19th
- NEW Zumba classes!